What Drinks Help With Acne?

There are a few different types of drinks that can help with acne. These include green tea, lemon water, and chamomile tea.

Green Tea: Green tea has been shown to be effective in reducing sebum production, which is one of the main causes of acne. It also has anti-inflammatory properties that can help reduce the redness and swelling associated with acne.

Lemon Water: Lemon water is a great way to get your daily dose of vitamin C, which is an essential nutrient for healthy skin. Vitamin C helps to boost collagen production and fight free radical damage, both of which can lead to fewer breakouts.

Chamomile Tea: Chamomile tea contains anti-inflammatory compounds that can help soothe irritated skin and reduce redness.

Spearmint tea

Spearmint tea has antimicrobial and anti-inflammatory properties that can help to reduce the redness and swelling of pimples. It can also help to unclog pores and prevent new breakouts from forming.

To use spearmint tea as an acne treatment, steep a few bags in boiling water for 5-10 minutes. Let the tea cool slightly, then apply it to the affected areas with a cotton ball or clean cloth. You can also drink 1-2 cups of spearmint tea daily to help reduce acne from the inside out.

Green tea and lemon

Green tea is rich in antioxidants that can help prevent and reduce inflammation, one of the key causes of acne. Green tea also has antimicrobial properties that can help kill off the bacteria that cause acne. Lemon juice is also full of antioxidants and it has natural astringent properties that can help to dry out pimples and heal acne scars.

Neem and honey

Neem is a tree that is native to India, and the leaves of this tree have been used for centuries in traditional Indian medicine. Neem oil contains compounds known as triterpenoids, which have anti-inflammatory and antibacterial properties. These properties may help to reduce the inflammation associated with acne and also kill the bacteria that can cause acne breakouts.

Honey has also been used for centuries in traditional medicine as a topical treatment for wounds and other skin conditions. Honey has antimicrobial properties, which means it can help to kill the bacteria that can cause acne breakouts. In addition, honey also has antioxidant properties, which can help to protect the skin from damage caused by free radicals.

There is some scientific evidence to support the use of neem and honey for treating acne. A study published in the Journal of Ethnopharmacology found that a cream containing neem extract was effective in reducing inflammation associated with acne vulgaris (the most common type of acne). Another study published in BMC Complementary Medicine & Therapies found that a gel containing neem extract was effective in reducing both pimple count and sebum production (an oily substance produced by the sebaceous glands that can clog pores and lead to breakouts). And a third study published in Phytotherapy Research found that a lotion containing neem extract was effective at reducing pimple count, redness, swelling, and inflammation associated with acne vulgaris.

Although there is some scientific evidence to support the use of neem and honey for treating acne, more research is needed before these treatments can be recommended as standard care for this condition. If you are considering using either of these treatments for your own acne condition, it is important to talk with your doctor first so they can determine whether or not these treatments are right for you based on your individual medical history

Amla and ginger shots

If you’re looking for a drink to help with acne, you may want to try a shot of amla and ginger. Amla is a type of Indian gooseberry that’s rich in antioxidants, while ginger is a spice with anti-inflammatory properties. Combined, these ingredients may help reduce the appearance of acne and promote healing.

To make an amla and ginger shot, start by juicing 2-3 fresh amla berries or using 1 tablespoon of dried amla powder. Add this to a blender along with 1 inch of fresh ginger root, 1 cup of water, and the juice of ½ lemon. Blend until smooth then strain through a fine mesh sieve or cheesecloth. Drink immediately for best results.

Lemongrass and turmeric tea

To make lemongrass and turmeric tea, start by boiling water and then adding 1 teaspoon of dried lemongrass per cup of water. Allow the lemongrass to steep for 5 minutes, then add 1/2 teaspoon of ground turmeric. Steep for an additional 3-5 minutes before straining the tea into a mug or cup. You can enjoy your tea with honey or lemon if desired.

This tea is best drunk daily for best results in fighting acne. If you are struggling with severe acne, consider adding this tea to your beauty routine as it can help reduce inflammation and kill bacteria that may be causing your breakouts.

I'm a freelance writer and editor specializing in health, beauty, and wellness. I have a background in journalism and web writing, and I'm passionate about helping people live their best lives. I believe that everyone deserves to feel confident and beautiful, and I strive to provide readers with information and resources that can help them achieve that. In my free time, I enjoy spending time with my family, reading, and exploring historical places.